<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0"
xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/">


<channel>
			<title><![CDATA[文章分類: 食譜 (媽咪唔易做)]]></title>
	<description><![CDATA[分享入廚樂趣]]></description>
	<link>http://ling07y.mysinablog.com/index.php?op=ArticleListing&amp;postCategoryId=100876</link>

<lastBuildDate>Sat, 01 Dec 2007 07:48:20 +0800</lastBuildDate>

<generator>mysinablog-2.0</generator>

<image>
	<url>http://mysinablog.com/gallery/57/202/51769/profile.jpg</url>

	<title><![CDATA[文章分類: 食譜 (媽咪唔易做)]]></title>
	<link>http://ling07y.mysinablog.com/index.php?op=ArticleListing&amp;postCategoryId=100876</link>
</image>


<item>
<title><![CDATA[芝士煙肉焗生蠔]]></title>

	<description><![CDATA[<p align="center"><center></center></p><p align="center"><center><table border="0" width="73%" cellpadding="2" cellspacing="5" height="288"><tbody><tr><td height="22" width="20%">材料</td><td height="22" width="14%"><p align="center">：<font face="Times New Roman"> </font> </p></td><td height="22" colspan="2" width="95%">生蠔 <font face="Times New Roman">12</font> 隻</td></tr><tr><td height="22" width="20%"></td><td height="22" width="14%"></td><td height="22" colspan="2" width="95%">煙肉 <font face="Times New Roman">4</font> 片</td></tr><tr><td height="22" width="20%"></td><td height="22" width="14%"></td><td height="22" colspan="2" width="95%">麵包糠適量 </td></tr><tr><td height="22" width="20%"></td><td height="22" width="14%"></td><td height="22" colspan="2" width="95%">芝士碎適量</td></tr><tr><td height="21" width="20%"></td><td height="21" width="14%"></td><td height="21" colspan="2" width="95%">黑椒少許</td></tr><tr><td height="28" width="20%"></td><td height="28" width="14%"></td><td height="28" colspan="2" width="95%">鹽少許</td></tr><tr><td height="1" width="20%"></td><td height="1" width="14%"></td><td height="1" colspan="2" width="95%"></td></tr><tr><td height="1" width="20%">做法</td><td height="1" width="14%"><p align="center">：</p></td><td height="1" width="13%" align="center"><p align="center"><font face="Times New Roman">1. </font></p></td><td height="1" width="138%">將生蠔洗淨；</td></tr><tr><td height="22" width="20%"></td><td height="22" width="14%"></td><td height="22" width="13%" align="center"><p align="center"><font face="Times New Roman">2.</font></p></td><td height="22" width="107%">炒香煙肉；</td></tr><center><center><tr><td height="22" width="20%"></td><td height="22" width="14%"></td><td height="22" width="13%" align="center"><p align="center"><font face="Times New Roman">3.</font></p></td><td height="22" width="169%" align="center"><center></center><center></center><p align="left">先洒上鹽及黑椒，再舖上麵包糠、煙肉及芝士碎；</p></td></tr><center><center><tr><td height="1" width="20%"></td><td height="1" width="14%"></td><td height="1" width="13%" align="left"><p align="center"><font face="Times New Roman">4.</font> </p></td><td height="1" width="169%" align="center"><center></center><center></center><p align="left"><font face="Times New Roman">220</font> 度焗 <font face="Times New Roman">15</font> 分鐘或至金黃色。</p></td></tr></center></center></center></center></tbody></table></center></p>]]></description>

<link>http://ling07y.mysinablog.com/index.php?op=ViewArticle&amp;articleId=886336</link>
<comments>http://ling07y.mysinablog.com/index.php?op=ViewArticle&amp;articleId=886336</comments>
<guid>http://ling07y.mysinablog.com/index.php?op=ViewArticle&amp;articleId=886336</guid>

<dc:creator><![CDATA[ling07y]]></dc:creator>

		<category><![CDATA[食譜]]></category>

<pubDate>Sat, 01 Dec 2007 07:48:20 +0800</pubDate>

	<source url="http://ling07y.mysinablog.com/rss.php&amp;categoryId=100876"><![CDATA[食譜 (媽咪唔易做)]]></source>

</item>


<item>
<title><![CDATA[香焗龍利柳]]></title>

	<description><![CDATA[<p>依个焗魚柳方法是跟一位外籍朋友學的, 做法好容易, 味道很野味, 最啱用來送飯食</p><p><strong>材料:</strong></p><p>龍利柳 2-3塊; 青紅椒各一个,鮮奶一包, Cajun 香料粉 (百佳, city super 有售)</p><p><strong>做法:</strong></p><p>1. 先將魚塊浸于鮮奶內解凍(<font color="#0000ff">鮮奶剛好浸过魚塊即可, 聽說此做法可除魚腥味)</font></p><p><font color="#000000">2. 完全解凍后, 可將魚塊洗淨, 用紙索干水份, 並切成小塊, 備用</font></p><p>3. 將青紅椒切成小粒, 放于焗盤. </p><p>4. 將香料粉平均灑于魚塊上(兩面均琅塗上香料粉) </p><p>5. 然後將魚塊放于青紅椒粒上, 放入多士焗爐焗15分鐘, 完成..</p><p>**我係百隹買到的Cajun香料粉本身有鹽成份, 故魚塊不須加鹽..**</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p>]]></description>

<link>http://ling07y.mysinablog.com/index.php?op=ViewArticle&amp;articleId=849668</link>
<comments>http://ling07y.mysinablog.com/index.php?op=ViewArticle&amp;articleId=849668</comments>
<guid>http://ling07y.mysinablog.com/index.php?op=ViewArticle&amp;articleId=849668</guid>

<dc:creator><![CDATA[ling07y]]></dc:creator>

		<category><![CDATA[食譜]]></category>

<pubDate>Tue, 06 Nov 2007 23:47:01 +0800</pubDate>

	<source url="http://ling07y.mysinablog.com/rss.php&amp;categoryId=100876"><![CDATA[食譜 (媽咪唔易做)]]></source>

</item>


<item>
<title><![CDATA[花雕醉雞翼]]></title>

	<description><![CDATA[<p>材料: 雞中翼  8-10隻;花雕酒 1/2杯; 花椒,八角, 薑片,葱段 各小許;</p><p>調味料: 鹽 1-1/2茶匙; 糖 1/4茶匙</p><p>做法:</p><p>1.將雞翼洗淨,飛水,備用</p><p>2. 用适量清水放入薑片,蔥段煲至滚起, 放入花椒,八角煮至出味</p><p>3. 雞翼煮熟, 取起, 浸入冰水中至冻撈起, 瀝乾水份</p><p>4. 將上頂2才料濾去雜料, 取3杯, 再加入調味料及花雕酒拌勻后加入雞翼浸約6小時, 取出上碟, 供食.</p>]]></description>

<link>http://ling07y.mysinablog.com/index.php?op=ViewArticle&amp;articleId=840003</link>
<comments>http://ling07y.mysinablog.com/index.php?op=ViewArticle&amp;articleId=840003</comments>
<guid>http://ling07y.mysinablog.com/index.php?op=ViewArticle&amp;articleId=840003</guid>

<dc:creator><![CDATA[ling07y]]></dc:creator>

		<category><![CDATA[食譜]]></category>

<pubDate>Wed, 31 Oct 2007 22:27:53 +0800</pubDate>

	<source url="http://ling07y.mysinablog.com/rss.php&amp;categoryId=100876"><![CDATA[食譜 (媽咪唔易做)]]></source>

</item>


<item>
<title><![CDATA[白酒煮青口]]></title>

	<description><![CDATA[  <table border="0" width="100%" cellpadding="0" cellspacing="0"><colgroup><col width="256"></col></colgroup><tbody><tr><td width="100%"><p style="text-indent: 1.69cm; margin-right: 1.8cm"><font face="Times New Roman, serif"><br /><br /></font>材料<font face="Times New Roman, serif">: </font>急凍青口 <font face="Times New Roman, serif">- </font>洗淨 <font face="Times New Roman, serif">(</font>記得拔走<font face="Times New Roman, serif">D </font>黑色的毛<font face="Times New Roman, serif">,</font>因為唔<font face="Times New Roman, serif"><br /></font>食得的<font face="Times New Roman, serif">)<br /></font>番茄一個 <font face="Times New Roman, serif">(</font>中<font face="Times New Roman, serif">) – </font>切碎<font face="Times New Roman, serif"><br /></font>洋蔥一個 <font face="Times New Roman, serif">(</font>小<font face="Times New Roman, serif">) – </font>切小粒<font face="Times New Roman, serif"><br /></font>用植物油先起<font face="Times New Roman, serif">wok, </font>下碎洋蔥<font face="Times New Roman, serif">, </font>用慢火炒至金黃<font face="Times New Roman, serif">, </font>再落少少牛油增加香味<font face="Times New Roman, serif">(</font>好少就足夠<font face="Times New Roman, serif">, </font>大約好似你地去餐廳食牛油麵包時<font face="Times New Roman, serif">,</font>個舊牛油的一半<font face="Times New Roman, serif">) </font>落番茄<font face="Times New Roman, serif">, </font>加調味料<font face="Times New Roman, serif">, </font>少少糖<font face="Times New Roman, serif">,</font>少少鹽<font face="Times New Roman, serif">,</font>加埋<font face="Times New Roman, serif">D </font>青口<font face="Times New Roman, serif">,</font>及最重要的係加埋白酒一齊煮熟<font face="Times New Roman, serif">, </font>就可上碟<font face="Times New Roman, serif">.  </font>至於白酒的份量<font face="Times New Roman, serif">,</font>因人而已<font face="Times New Roman, serif">.大概2</font>-3蓋</p></td></tr></tbody></table>]]></description>

<link>http://ling07y.mysinablog.com/index.php?op=ViewArticle&amp;articleId=838675</link>
<comments>http://ling07y.mysinablog.com/index.php?op=ViewArticle&amp;articleId=838675</comments>
<guid>http://ling07y.mysinablog.com/index.php?op=ViewArticle&amp;articleId=838675</guid>

<dc:creator><![CDATA[ling07y]]></dc:creator>

		<category><![CDATA[食譜]]></category>

<pubDate>Wed, 31 Oct 2007 00:30:55 +0800</pubDate>

	<source url="http://ling07y.mysinablog.com/rss.php&amp;categoryId=100876"><![CDATA[食譜 (媽咪唔易做)]]></source>

</item>

</channel>
</rss>